Image

Fermented Buckwheat Bread

900 g – R75

A hearty, naturally gluten-free loaf made with whole buckwheat, water, and salt. Fermented slowly for flavour, digestibility, and real nourishment.

Ingredients: Water, Whole Buckwheat (45%), Salt

Sometimes with a sprinkle of seeds on top.

A loaf we couldn't keep quiet about

"Hearty and satisfying"

"Really good toasted"

"Surprisingly filling!"

"Feels good to eat"





What started as bread for ourselves became something we could not keep quiet about.

Adriaan is gluten intolerant, and finding bread that was both genuinely gluten-free and satisfying felt impossible. This loaf became a lifeline in our kitchen, something we now make weekly, not as a compromise, but as a pleasure.

It is bread made with real ingredients, traditional methods, and genuine nutrition. The kind that works with your body instead of against it, and tastes like we actually care about what we are making.

Three days. Two ingredients. No shortcuts.

Image

Day 1

Soaking & Sprouting

Whole buckwheat is soaked and allowed to sprout, unlocking nutrients and improving digestibility.
Image

Day 2

Living Dough & Ferment

The sprouted grains are blended and naturally fermented. Time does the work here, developing flavour and structure without additives.

Image

Day 3

The Bake

Slowly baked into a dense, nourishing loaf with a subtle, nutty flavour and a satisfying crumb.

Nutrition Information


Serving size: 1 slice (±45 g)
Servings per loaf: ±20

Typical Values Per 100 g Per 45 g slice
Energy 718 kJ 323 kJ
Protein 6.6 g 3.0 g
Glycaemic Carbohydrate
of which total sugar
30.8 g
0.0 g
13.8 g
0.0 g
Total Fat
of which saturated fat
1.7 g
0.4 g
0.8 g
0.2 g
Dietary Fibre 5.0 g 2.3 g
Total Sodium 380 mg 171 mg

Storage

Keep refrigerated and enjoy within 3 to 4 days.
Freezes beautifully for up to 6 months.

Perfect Pairings

This is a versatile loaf that shines both sweet and savoury.

  • Toasted with extra virgin olive oil and flaky salt
  • The perfect base for avocado toast
  • With a buttery spread and raw fynbos honey
  • Alongside soups, salads, and slow breakfasts

Wholesale

Stock Our Buckwheat Bread

Ideal for health food stores, delis, cafés and speciality retailers seeking a genuinely gluten-free fermented bread.

enquire now